5 Things to Do (And Not Do) to Support Someone with Depression

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1. Don’t Say ‘You’re Too Much’

2. Do Not Shame People for Being Negative

3. Help Them Adhere to Medication Routines If You Can (But Don’t Question Their Medical Decisions)

4. Understand That Depression Doesn’t Mean ‘Sadness’

5. Validate, Validate, Validate


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By Admin Last updated: 21 May 2015, 17:17

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Try to understand what depression and anxiety is.

There are things that you should try to avoid saying and doing

There are things that you should try to encourage